Sleep has been fairly absent in our past. Our beautiful kids have a variety of challenges and autism and ADHD are among them. This has resulted in poor sleep for most of the family for most of the time. A few years ago, David started on melatonin. It was not an easy decision to make or an easy prescription to get and in the end didn't work for us. But if you are thinking about helping you or someone you love get to sleep so they can wake up to a good morning, here's some information on it for you.
