tag:blogger.com,1999:blog-5349668044326313600.post6205067303626538148..comments2024-03-29T02:24:39.165-07:00Comments on Rainbowsaretoobeautiful: Three tips to maximising mummy's quality of sleepAnn Hickmanhttp://www.blogger.com/profile/11024569661733250122noreply@blogger.comBlogger75125tag:blogger.com,1999:blog-5349668044326313600.post-53121875169778831842017-04-08T15:29:25.119-07:002017-04-08T15:29:25.119-07:00I'm always on my phone at night before bed, I ...I'm always on my phone at night before bed, I didn't know about limitting blue light before bed though. So thanks for that tip. I like to have a nice bath to unwind and relax before I snuggle downemma goughhttps://www.blogger.com/profile/06406055912985145642noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-76043198250475658692017-04-08T15:13:01.108-07:002017-04-08T15:13:01.108-07:00I spray Lavender on my pillows to calm and relax m...I spray Lavender on my pillows to calm and relax me for a blissful nights sleep. Thanks for the chanceAnonymoushttps://www.blogger.com/profile/00319597138595042281noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-75372559782147007122017-04-08T14:44:48.187-07:002017-04-08T14:44:48.187-07:00great tips hope i get a good night sleep <3 th...great tips hope i get a good night sleep <3 thanks for the chance to win :D xxBECKAH LOUISEnoreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-83691854056057987992017-04-08T14:25:30.809-07:002017-04-08T14:25:30.809-07:00I have so much on my mind i cant sleep and im just...I have so much on my mind i cant sleep and im just exhausted wld love something like this to help xxSunitahttps://www.blogger.com/profile/12869687755352274205noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-42181509162396966532017-04-08T14:25:23.491-07:002017-04-08T14:25:23.491-07:00I have so much on my mind i cant sleep and im just...I have so much on my mind i cant sleep and im just exhausted wld love something like this to help xxSunitahttps://www.blogger.com/profile/12869687755352274205noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-63301850819243932852017-04-08T14:22:52.662-07:002017-04-08T14:22:52.662-07:00I love my sleep but have trouble getting comfy as ...I love my sleep but have trouble getting comfy as I have arthritis in my jaw. All the help is gratefully receivedmandajanehttps://www.blogger.com/profile/07422364598660214519noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-25705083854541218202017-04-08T14:16:57.666-07:002017-04-08T14:16:57.666-07:00Fabulous reading :) I will certainly be giving the...Fabulous reading :) I will certainly be giving them a try thank you :) x x traceyhttps://www.blogger.com/profile/08390275490658274146noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-26692987943204462672017-04-08T13:37:10.378-07:002017-04-08T13:37:10.378-07:00I have 4 boys, the oldest is Autistic and the chil...I have 4 boys, the oldest is Autistic and the child that was the youngest until my baby come along is also going through diagnosis of autism and adhd.. Sleep is not the best in our home with the oldest having sleep issues and a baby that doesnt like sleep! I will definitely try some of your tips out :-) Anonymoushttps://www.blogger.com/profile/11624396854718111510noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-87559277343832462272017-04-08T11:40:37.313-07:002017-04-08T11:40:37.313-07:00Great tips.. Now I am hoping that I can sleep like...Great tips.. Now I am hoping that I can sleep like a baby...Brandon Sparksnoreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-21668082187748267132017-04-08T11:02:16.496-07:002017-04-08T11:02:16.496-07:00I find it extremely difficult to get to sleep at n...I find it extremely difficult to get to sleep at night. Once I actually manage to get to sleep, I stay asleep but actually trying to fall asleep is a total nightmare. I can still be wide awake at 2.30, needing to get up again at 6.30 for work in the morning. I have tried all the remedies I can think off, and nothing seems to work!HayleyThttps://www.blogger.com/profile/08159204760374026734noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-87067899323042536622017-04-08T09:18:31.178-07:002017-04-08T09:18:31.178-07:00Lavender on the pillow has always helped me xLavender on the pillow has always helped me xNatalie Crossanhttps://www.blogger.com/profile/17104931813485938058noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-63205630640265593932017-04-08T08:51:46.884-07:002017-04-08T08:51:46.884-07:00natural is always the best waynatural is always the best wayKarl Borowyhttps://www.blogger.com/profile/01485217037776660022noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-55843195519286651812017-04-08T01:38:55.774-07:002017-04-08T01:38:55.774-07:00Great ideas, I find what I eat effects my sleep.Great ideas, I find what I eat effects my sleep.Anonymoushttps://www.blogger.com/profile/09545196034538101036noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-34242310079867626432017-04-08T01:05:36.769-07:002017-04-08T01:05:36.769-07:00fresh bedding and a spritz of lavender on your bed...fresh bedding and a spritz of lavender on your bedding greensmith68https://www.blogger.com/profile/01081670146695490153noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-78521583483923581152017-04-08T00:07:53.761-07:002017-04-08T00:07:53.761-07:00I've got to read a book for a short while befo...I've got to read a book for a short while before I fall asleep, it doesn't take long but once I start to read my eyes become tired and I'm ready for sleep. Looking at my phone/tablet doesn't have the same effectJoannecchttps://www.blogger.com/profile/08592528375980411282noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-77037083775002082132017-04-08T00:06:44.285-07:002017-04-08T00:06:44.285-07:00Reading always helps me to sleep Reading always helps me to sleep Abstahttps://www.blogger.com/profile/06621080285463749385noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-26378614828292683722017-04-07T17:23:04.174-07:002017-04-07T17:23:04.174-07:00I find that listening to an audio book sometimes s...I find that listening to an audio book sometimes sends me to sleep. Some great tips of yours, my sleep can be all over the place as I sleep in the day due to chronic fatigue. It's kind of hit and miss for me!Anonymoushttps://www.blogger.com/profile/11893472208833577027noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-50357424532807328282017-04-07T17:11:56.014-07:002017-04-07T17:11:56.014-07:00I have chronic sleep apnea so sleep with a CPAP ma...I have chronic sleep apnea so sleep with a CPAP machine which has much improved my quality of sleep.Anonymoushttps://www.blogger.com/profile/03792169371168925209noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-15474394644090421742017-04-07T14:12:49.237-07:002017-04-07T14:12:49.237-07:00I can only sleep with earplugs to block out the am...I can only sleep with earplugs to block out the ambient noise.Adrian Boldhttps://www.blogger.com/profile/14862195768602061842noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-72707296055712123122017-04-07T11:26:47.787-07:002017-04-07T11:26:47.787-07:00I have to be honest, I never get a good night'...I have to be honest, I never get a good night's sleep! I would love to try some new things to help, though, as I've been an insomniac since the age of 11!Kate Bnoreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-39675938861721079112017-04-07T03:08:55.267-07:002017-04-07T03:08:55.267-07:00Great competition. Sleep is so important. I try to...Great competition. Sleep is so important. I try to read in bed and this tends to make me sleepy.Meryl Thomashttps://www.blogger.com/profile/10578736183910493029noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-68232466608462843112017-04-06T04:03:58.740-07:002017-04-06T04:03:58.740-07:00i find having a cup of lavender tea and reading a ...i find having a cup of lavender tea and reading a bit before bed helpsamy bondochttps://www.blogger.com/profile/06951465232670536171noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-80630711319613172182017-04-06T00:02:58.191-07:002017-04-06T00:02:58.191-07:00 i put ear plugs in great to help you nod off i put ear plugs in great to help you nod offjo ogdenhttps://www.blogger.com/profile/02489254623694424442noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-10909007773723794112017-04-05T14:23:14.529-07:002017-04-05T14:23:14.529-07:00I try and go to bed at a similar time each night a...I try and go to bed at a similar time each night and don't look at my phone when I get into bed, helps a bitCake (Sheila R)https://www.blogger.com/profile/02627887066809773944noreply@blogger.comtag:blogger.com,1999:blog-5349668044326313600.post-51863141166955833362017-04-05T12:28:04.023-07:002017-04-05T12:28:04.023-07:00Reading always helps me fall asleepReading always helps me fall asleepsheridarbyhttps://www.blogger.com/profile/06438606042849711340noreply@blogger.com